LIFE COACHING
ESSENTIALS PROGRAMMEActively design your future
The past few months have been a challenge for many of us.
- What have you found yourself thinking about in connection with your future?
- What new interest have you discovered that you want to pursue?
- What firm promises have you made to yourself about what comes next in your life?
- Where are you now in moving towards your new aspirations?
One of the positive things to have come out of the crisis we have all found ourselves caught up in, is that hopefully, you have experienced moments of deep contemplation and reflection.
In amongst the chaos, I hope you found your thoughts of renewed inspiration of some comfort.
Why do you think this might be?
Do you think it is because human beings are hard-wired to believe in new beginnings and fresh starts?
What does the start of something mean to you?
We all have different ways to describe success, happiness and life satisfaction. They are very personal constructs that we use to measure how well we are doing in life. We might compare ourselves with others, but the reality is that our own values and beliefs are what we use to assess ourselves, be this consciously or subconsciously.
We often think we have clear ambitions and goals that we want to achieve in the belief that this will make us happy but when we actually come to work on them we are not motivated to start to get started.
This is where life coaching is one of the most important investments you will ever make in yourself.
Getting started
Discovery
Sharing your story and thoughts with someone whose purpose is to listen to you, respect your choices and work with you to formulate your next best steps on your journey is the foundation of setting yourself up for success.
Priorities
Determining your priorities and how you feel about them is an essential part of learning about yourself. Reaffirming your values and beliefs that form the foundation of your aspirations leads to motivation on the journey to achieving your goals.
Clarity
Working together to develop a clear vision of what your journey and goals entail gives you energy and maintains momentum and ensures you are focused.
Action
Progress is all about moving forwards through bold and decisive activity.
A one-off, introductory fee of £199 is payable after your free, no-obligation, discovery call, should you wish to proceed.
Life Coaching | Essentials Programme
Understandably, like many new experiences in life, the unfamiliar might be a little uncomfortable.
Life coaching should be a positive and encouraging experience that you are in control of. You have the ideas and a coach has the tools. It’s a team effort.
With this in mind, I have put together this starter program to give you a chance to dip your toe in the water and experience the value of life coaching.
Think of it as taking your first few next best steps on the start of your new journey.
What’s Included
3 remote sessions each of up to 40 minutes
- Introduction to life coaching
- Exploring priorities, values and beliefs
- What does success look like?
From these three sessions we would have worked on;
- What life coaching is and is not and how you can get the best from it.
- Building a foundation for your journey and gaining clarity in your aspirations.
- Start work on a plan to get you started on your journey.
I am looking forward to hearing your story and working with you to build a plan for your next best steps on your remarkable journey.